About Me
Client Focus
I work with clients who need to heal, build confidence & strengthen from the inside out. I design personalized programs for each client that will transform their lives in order to allow them to live with more confidence and joy. We work together either in-person, in-home or fully online to meet specific fitness goals in order to allow my clients to truly live their lives for longevity and enjoyment.
My Story
I love to help, teach and change lives. I am able to use my science degree along with all the fitness and specialty trainings I have acquired to really make an impact in my clients lives as a personal trainer. I have been involved in athletics and fitness for most of my life and after thinking about the health struggles my father experienced, during his life, I knew there had to be a better way to help others with their health and wellness.
One of my father's favorite passions was riding his bike before his health issues got worse. I want to help my clients enjoy their passions and stay active for as long as they possibly can.
My career as a trainer has been so fulfilling and rewarding being able to truly help change my clients' lives. I love working with all my clients and truly care for them and want to see them succeed in their fitness goals.
Education and Certifications
- B.S. Degree in Molecular & Cellular Biology - University of Arizona
- ISSA Master Certified Personal Trainer
- ISSA Sports Nutrition Specialist
- ISSA Corrective Exercise Specialist
- ISSA Senior Fitness Specialist
-CES Pregnancy and Postpartum Corrective Exercise Specialist
- ISSA Online Coaching
- ISSA Group Exercise Specialist
....And Many More