Senior Fitness Programs available
Mature Adult (Senior Fitness) Programs
Programs for mature adults 50-90+ years young. Increase endurance, stamina, strength and improve balance with a personalized program designed for you or your loved one. Available to work with a variety of medical conditions and memory care clients.
Free Initial Consultation
Free
Via Zoom we will meet to discuss your overall health and fitness goals. This allows me to understand your level of prior fitness experience, resources you have available, health issues and any other questions and concerns. I can then make a recommendation for a program moving forward to achieve your goals.
Online Remote 30-minute Personal Training Sessions
One on one online remote personal training sessions using Zoom to continue improving your health and fitness from home on a regular basis. Charged at a monthly rate. No contract. Cancel anytime. For group rates please contact me for pricing.
1 Session per week
$98/mo
2 Sessions per week
$150/mo
3 Sessions per week
$210/mo
Online Remote 45-minute Personal Training Sessions
One on one online remote personal training sessions using Zoom to continue improving your health and fitness from home on a regular basis. Charged at a monthly rate. No contract. Cancel anytime. For group rates please contact me for pricing.
1 Session per week
$145/mo
2 Sessions per week
$226/mo
3 Sessions per week
$295/mo
In Home- 30 Minute - Training Programs
Contact me for current availability for In-Home sessions. Working with my clients one-on-one to help them achieve their health and fitness goals with personalized programs and continuous accountability. Each session lasts 30 minutes in a program designed exclusively for each client. This service is for clients in the Oregon City, OR area. Charged at a monthly rate. No contract. Cancel anytime.
1 Session per week
$125/mo
2 Sessions per week
$210/mo
3 Sessions per week
$275/mo
Copyright © 2021 Journey To Fitness - All Rights Reserved. Contact us at: info@JourneytoFitness.us
Powered by GoDaddy Website Builder
Join The Waitlist For 2023
Contact me and get added to the waitlist to begin a program with me in 2023
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.