Work with a Corrective Exercise Specialist who will help you regain your strength in the affected areas where you may have weaknesses, injuries or chronic problems. This includes clients who are living with Arthritis, Bursitis, undergoing cancer treatments, Fibromyalgia, Parkinson's, Multiple Sclerosis, Postpartum, cardiac rehab and healing from injuries. The trainer will work with you to focus on key areas that need to be attended to and collaborate with your doctors, chiropractors, naturopath or physical therapists.
Via Zoom we will meet to discuss your issues, injuries, overall health and fitness goals. This allows me to understand your fitness and medical history, resources you have available, and any other questions or concerns. I can then make a recommendation for a program moving forward to achieve your goals.
One-on-one online remote corrective exercise sessions using Zoom to continue improving your health and fitness from home on a regular basis. Continuous accountability check-ins during the week to make sure you are staying busy with the assigned exercises outside of our regular sessions. Charged at a monthly rate. No contract. Cancel anytime.
Contact me for availability of In-Home or In-Person sessions. Working with my clients one-on-one to help them heal, regain strength and achieve their fitness goals. Each session last about 30 minutes in a program designed exclusively for each client. This service is for clients in the Tucson/Vail, AZ area. Charged at a monthly rate. No contract. Cancel anytime.
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